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Saturday, March 31, 2012

April Monthly Menu- Gluten Free, Dairy Free

Yay! I actually finished my monthly menu before the month started! That really helps with my grocery shopping!

Here is April's menu- it is still dairy and gluten free, and mostly soy free. I hope you find it helpful!


Here are some things to keep in mind about the following menu:

-There are a lot of gluten free convenience products you can buy out there- my goal with this menu is to cook from scratch as much as possible.

-This menu is just for me and my husband so I can rely on leftovers on 2-3 nights a week.

-We like to eat out on Friday nights so I don't ever plan a meal for that night.

-The recipes below that have links and sources are from other blogs. The recipes that have links without sources are from my blog.

-The recipes that don't have a hot link I use commonly but haven't posted to the blog- most of them are basic things that you know how to make or are very easy to find.

I am planning hoping to do this every month. If you have any questions about the menu don't hesitate to contact me zoer110@gmail.com.


Week 1: April 1- 7
April 1st: Grilled Salmon Fillets with Veggie Packets (Allrecipes.com)
April 2nd: Gluten Free Pork Meatballs with Pasta from Food Network
April 3rd: Fish Foil Packets with Side Salad
April 4th: White Chicken Chili
April 5th: Left-overs
April 6th: Eat out
April 7th: Left-overs



Week 2: April 8-14
April 8th: Easter Dinner at Mom's House
April 10th : Pulled pork sandwiches from leftover Carnitas Meat
April 11th: Grilled Chicken Salad
April 12th:Vegetarian Korma (using coconut milk instead of cream) from Allrecipes.com
April 13th: Eat Out
April 14th: Leftovers



Week 3: April 15-21

April15th: Roast Chicken and Roasted Vegetables
April 16th: Tortilla Soup (using leftover chicken)
April 18th: Leftovers
April 19th: Imitation Crabmeat and Cocktail Shrimp with cocktail sauce.
April 20th: Eat Out

Week 4: April 22-28
April 22: Shrimp Pad Thai from Chez Pim
April 24th: Spaghetti with Deer Meat- I usually use gluten free noodles from the store.
April 25th: Grilled Fish with vegetable packets
April 26th: Leftovers
April 27th: Eat Out
April 28th: Leftovers


Week 5: April 29-30
April 29: Cashew Chicken from RasaMalaysia
April 30th: Taco Salad

I hope this is helpful to you! Thanks for stopping by!
I will be linking up with some of these parties!
AllergyFreeWednesdays

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2 comments:

Paula said...

I am so impressed that you plan your menus a month at a time. I'm lucky to plan a week at a time!

April @ Wildflowers & Whimsy said...

Thanks for sharing at Sew Crafty Saturday! I can't even manage to plan a regularly monthly meal plan. I can't imagine how difficult it must be for those who have to avoid dairy and gluten! Sharing this on Wildflowers & Whimsy's Twitter & Facebook page

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